Hello golfers,

So the golf season is gradually drawing to a close, the dark nights are creeping in, the golf clubs will be left in the garage and all those swing thoughts or technical changes will be put to bed for another six months.

In fact, now is the time to really start the hard work. Not on major swing changes, but to invest in getting FIT FOR GOLF, and enable you to perform to your maximum potential. Improve YOUR physical performance to perform better on the course next year. 

I promise this isn't just for PRO'S or younger athletic golfers and means getting in the gym, although it maybe for some time. It is for ALL golfers of any age, ability, handicap or physique and can be easily implemented into your style.

I'm a Level 2 TPI Certified Medical Professional and use The TPI Screening Tool to identify what physical limitations a golfers has and how that can adversely affect their golf swing, and potentially lead to injury.

What does Screening involve?

I will conduct a physical screen, which involves assessment of your flexibility, stability, strength and movement quality in various tests specific to golf. The results are then linked to video analysis of your swing.

What's next?

A performance plan is developed for you, which may include exercises for flexibility, strength or balance, and physiotherapy and hands-on treatment. This will be tailored to your age, ability and facilities. Most plans can be implemented easily at home with minimal equipment.

Why do you need this?

- PLAY BETTER - Identify physical limitations in your body and look for posture or muscle imbalances and their impact on your swing.
- SWING BETTER - Improve those limitations or imbalances to improve your swing technically.
- PLAY PAIN-FREE - Prevent golf injuries.
- PLAY LONGER - Prolong your participation in a sport you enjoy playing.

My philosophy is creating a Team of experts, which will provide the golfer with greatest benefit, so I will communicate with your golf or fitness professional about my findings and get their feedback.

Matt is passionate to work with all golfers of any ages or ability to help you improve your performance and also prevent injury. Screening a golfer allows us to understand what physical elements may be limiting your progress or causing injury.

MLH Golf Performance Prices:

TPI Physical Screening 1 hour - £75 

- Physical screening, video analysis and initial physiotherapy/exercise program.

1 hour Golf Performance sessions - £60

- Follow-up session, physiotherapy and progressive exercise plan.

Golf Performance Packages

- We also offer a variety of Initial packages to suit individuals' needs. Please click here to see prices. 

Golf Performance Follow-up Packages

4 x 1 hour Golf Performance sessions - £160
6 x 1 hour Golf Performance sessions - £210
10 x 1 hour Golf Performance sessions - £325

If you have any injuries or problems that is affecting your golf, or you're interested in a Performance Screening, please contact Matt for a FREE Golf Consultation, so he can advise you of the best plan.

Matt Lakin-Hall
07789 955559
golf@mlhphysio.co.uk